Events

Live Guided Meditations: Navigating Transitions

By The Healthy Minds Team April 30, 2021

Week of May 3 – 7, 2021

In this week’s meditations we’ll kick off our Mental Health Awareness Month practices with a focus on dealing with change.

Join us for our live, guided meditations offered every week to support our community during these uncertain times in both Spanish and English.

https://youtu.be/NlfpcErLjm0

^{Lunes 3 de mayo, a las 17:00 CST (Chicago) / GMT-6}

^{Thursday, May 6, 11 AM CT}

You can subscribe to our YouTube channel or follow us on Facebook to always know when we go live, or check back regularly on our blog for weekly themes.

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COVID-19 Updates Healthy Minds Program App Live Events Meditations Stephanie Wagner

The Healthy Minds Team

Healthy Minds Innovations, Inc. (HMI) is a non-profit affiliated with the Center for Healthy Minds at the University of Wisconsin-Madison, driven by a mission to translate neuroscientific research into tools to cultivate well-being. HMI believes that well-being is a skill and that anyone can train their mind.