In the latest blog post for Psychology Today, Qiang Xie shows us how to incorporate informal meditation practices into our daily routines.
Blog: Mental Health
Watch the recording of our live Healthy Minds Learning Lab: How to Say No and Feel Good About It, and read our toolkit below!
We are so excited to announce that our Healthy Minds Program App has been awarded the Best Meditation App in the 2024 Awards for Women’s Wellness by Healthline Media!
This May, join us in marking a significant milestone: our 10-year anniversary and Mental Health Awareness Month.
In this piece for HuffPost, Dr. Cortland Dahl shares a few simple practices to add to your nighttime routine to ease stress and create inner balance!
In the latest blog post for Psychology Today, Dr. Cortland Dahl shows us how to hold our beliefs in a healthy way.
Watch the recording of our live Healthy Minds Learning Lab: A Life of Meaning and read our toolkit to go with it
The New York Times featured Dr. Richard J Davidson in this article on how to have a healthier relationship to your phone.
Healthy Minds Innovations was featured in the Chan Zuckerberg Initiative’s annual impact report.
The New York Times Wirecutter added our free Healthy Minds Program app to their list of things that can improve your bedtime routine!