SELF Magazine featured our Healthy Minds Program app as a mental health tool that can make life a little easier in their latest roundup.
Blog: Mental Health
In this week’s Workplace Wellness we explore how seasonal shifts can bring about reflection, renewal, and inspiration.
In honor of Train Your Brain Day, Women’s Day Magazine featured a quote from Dr. Cortland Dahl for their latest October issue.
The Chicago Tribune featured our Healthy Minds MasterClass: Founders Edition on their Things to Do / Online Events page.
Allwork.Space sat down with Dr. Cortland Dahl to discuss the power of meditation to improve neuroplasticity, resilience and well-being.
The student-run newspaper, The Badger Herald, interviewed Dr. Cortland Dahl for their piece on the Badger Well-Being Challenge.
In this week’s Workplace Wellness we provide tips on how to break through brain fog to nourish your well-being.
US News sat down with Dr. Cortland Dahl and other experts to discuss how we can train our minds to shift our perspective.
Our latest meditation on how to respond to cravings with intention, The Mind That Craves, has been featured on Soberocity’s website.