Our World of Emotions by Healthy Minds Innovations
Curated tools designed to help embrace and channel your emotions for your wellbeing in moments of uncertainty or anticipation, and heightened stress around the world.
Upcoming Events for Emotional Wellbeing
Ask Dr. Richie: How to Build Emotional Resilience
Start your new year with expert emotional guidance from renowned neuroscientist and TIME’s “Most Influential People in the World” Dr. Richard J. Davidson during one of two LIVE Q&A-dedicated sessions.
Guests who registered for The Science Behind Your Emotions on December 3, 2024 will automatically receive an email invitation to select their preferred session. No need to register here as no further action is required.
Guests who did not register for The Science Behind Your Emotions on December 3, 2024 can now access that exclusive recording, and attend one of these LIVE sessions for a premium ticket/donation.
Minimum $75 donation. Healthy Minds Innovations will be the sole beneficiary of your purchased ticket donation. Dr. Richard J. Davidson will not receive any compensation for this event.
Reflection & Meditation Practices for Times of High Stress
Exploring Awareness Meditation
Finding Connection Meditation
Guiding Insights Meditation
Realizing Purpose Meditation
Navigating Emotions in Times of Uncertainty or Anticipation
For moments of uncertainty or anticipation, our team has curated a library of enhanced practices in our free Healthy Minds Program app.
Educational Content for Emotional Wellbeing
The Science Behind Your Emotions (& Your Emotional Style) with Dr. Richie
This exclusive interview with Dr. Richie was recorded just days before its release. It had never aired before and was shared first with registrants who donated by purchasing an access pass.
Hear insights from renowned neuroscientist, one of TIME’s “Most Influential People in the World,” and founder of Healthy Minds Innovations Dr. Richard J. Davidson about the fascinating science of your emotions. Dr. Richie also unveils tools you can access to help you embrace and channel your emotions for your wellbeing and that of those around you.
We Hear You: A Healthy Minds Program Series
Join us for the launch of a new YouTube video series inspired by feedback from the Healthy Minds Program app community, featuring Healthy Minds experts addressing real app reviews to offer education and emotional wellbeing guidance.
Featured experts for our first episodes include Dr. Raquel Tatar (Chief Science Officer & Chief Operations Officer of HMI), and Andrew Burroughs (Chief Experience Officer of HMI, Product Design Engineer).
Expert Emotional Guidance for Elections
To help people around the world with feelings of uncertainty and anticipation around the US political atmosphere, our Healthy Minds Program guides came together for an interactive dialogue and community meditation session.
Our featured expert guides include Stephanie Wagner (Director of Learning & Development of HMI, Board-Certified Wellbeing Expert, Meditation Teacher & Coach), Dr. Cortland Dahl (Chief Contemplative Officer of HMI, Executive Director of Tergar International, Author of A Meditator’s Guide to Buddhism), Daniela Labra Cardero (Founding Partner of AtentaMente, Meditation Practitioner), Jay Vidyarthi (Founder of Still Ape, Influential Technologies Designer), and Rev. Dr. Ronné Wingate Sims (Cultural-Relevancy Healing Expert, Meditation Teacher, Ordained Minister).
Your Phone, Its Content & Your Emotional Health
Explore the impact of device usage on your emotions and how consuming content truly makes you feel.
Learn practical ways to change your relationship with technology and how to curate content for your emotional wellbeing from Dr. Cortland Dahl (scientist, author, Tibetan-trained meditation teacher, and Chief Contemplative Officer of Healthy Minds Innovations), Rebecca Ruiz (Senior Reporter for mental health, digital culture, and technology at Mashable; previously NBC Digital and Forbes), and Etienne Maurice (filmmaker, actor, designer, wellness philanthropist, and founder of WalkGoodLA).