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Our World of Emotions by Healthy Minds Innovations

Curated tools designed to help embrace and channel your emotions for your wellbeing in moments of uncertainty or anticipation, and heightened stress around the world.

Upcoming Events for Emotional Wellbeing

We Hear You: A Healthy Minds Program Series

November 20, 2024 at 1:00 PM EST

Join us for the launch of a new YouTube video series inspired by feedback from the Healthy Minds Program app community, featuring Healthy Minds experts addressing real app reviews to offer education and emotional wellbeing guidance.

Featured experts for our first upcoming episodes will include Dr. Raquel Tatar (Chief Science Officer & Chief Operations Officer of HMI), and Andrew Burroughs (Chief Experience Officer of HMI, Product Design Engineer).

RSVP for free access to series. Donation suggested. Healthy Minds Innovations will be the sole beneficiary of your donation.

Register on Eventbrite

The Science Behind Your Emotions (& Your Emotional Style) with Dr. Richie

December 3, 2024 at 1:00 PM EST

Hear insights from renowned neuroscientist and founder of Healthy Minds Innovations Dr. Richard J. Davidson about the fascinating science of your emotions in this exclusive interview release. Dr. Richie will also unveil tools you can access to help you embrace and channel your emotions for your wellbeing and that of those around you.

Each attendee will receive exclusive access to this interview recording on December 3, 2024 via email, access to attend a January 30th, 2025 New Year LIVE interactive event with Dr. Richie, HMI’s Emotional Styles tools to determine and support the individual “mind’s style,” and the opportunity to win a signed copy of Dr. Richie’s New York Times bestselling book The Emotional Life of your Brain.

Minimum $15 donation. Healthy Minds Innovations will be the sole beneficiary of your purchased ticket donation. Dr. Richard J. Davidson will not receive any compensation for this event.

Register on Eventbrite

Ask Dr. Richie: How to Build Emotional Resilience

LIVE January 30, 2025 at 8:00 AM EST & 9:00 PM EST

Kick off the new year with emotional guidance from renowned neuroscientist and Time’s “Most Influential People in the World” Dr. Richard J. Davidson in this LIVE Q&A-dedicated session. Guests who attend the interview release on December 3rd will automatically receive a private invitation to this event to have their questions answered by Dr. Richie.

By Invitation Only

RSVP to Event on Dec 3 for Automatic Access

Reflection & Meditation Practices for Times of High Stress

Exploring Awareness Meditation

Finding Connection Meditation

Guiding Insights Meditation

Realizing Purpose Meditation

Navigating Emotions in Times of Uncertainty or Anticipation

Our team has curated a special library of enhanced and extended practices for these moments in the free Healthy Minds Program app.

Educational Content for Emotional Wellbeing

Expert Emotional Guidance for Elections

On the night before the US elections, our Healthy Minds Program guides came together for an interactive dialogue and community meditation session designed to help people around the world to embrace and channel their feelings. Our featured expert guides included Stephanie Wagner (Director of Learning & Development of HMI, Board-Certified Wellbeing Expert, Meditation Teacher & Coach), Dr. Cortland Dahl (Chief Contemplative Officer of HMI, Executive Director of Tergar International, Author of A Meditator’s Guide to Buddhism), Daniela Labra Cardero (Founding Partner of AtentaMente, Meditation Practitioner), Jay Vidyarthi (Founder of Still Ape, Influential Technologies Designer), and Rev. Dr. Ronné Wingate Sims (Cultural-Relevancy Healing Expert, Meditation Teacher, Ordained Minister).

Your Phone, Its Content & Your Emotional Health

Explore the impact of device usage on your emotions and how consuming content truly makes you feel. Learn practical ways to change your relationship with technology and how to curate content for your emotional wellbeing from Dr. Cortland Dahl (scientist, author, Tibetan-trained meditation teacher, and Chief Contemplative Officer of Healthy Minds Innovations), Rebecca Ruiz (Senior Reporter for mental health, digital culture, and technology at Mashable; previously NBC Digital and Forbes), and Etienne Maurice (filmmaker, actor, designer, wellness philanthropist, and founder of WalkGoodLA).