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Wisdom Publications Podcast with Dr. Richard Davidson

Dr. Richard J. Davidson was recently featured on this episode of the Wisdom Publications Podcast with host Daniel Aitken.

Dr. Richard J. Davidson was recently featured on this episode of the Wisdom Publications Podcast with host Daniel Aitken. 🎙

In this episode they discuss:
– brain waves associated with flow states;
– lab tests with Yongey Mingyur Rinpoche on the effects of meditation;
– technology’s advancements with the ability to find correlates;
– meta-awareness; and
– much more!

Listen to the full episode below ⬇

Listen to the episode

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The Healthy Minds Team

Healthy Minds Innovations, Inc. (HMI) is a non-profit affiliated with the Center for Healthy Minds at the University of Wisconsin-Madison, driven by a mission to translate neuroscientific research into tools to cultivate well-being. HMI believes that well-being is a skill and that anyone can train their mind.