In this release from the National Institute of Health, our founder’s work on the Plasticity of Well-Being is announced as a funded research network.
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Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of February 1 – 5, 2021: This week’s meditations will focus on the second pillar in the Healthy Minds Framework, “Connection.”
In this week’s Workplace Wednesday, give yourself space and insight between meetings.
In this week’s Tuesday Well-Being Tip, can you find your motivation to do the dishes?
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of January 25 – 29, 2021: This week’s meditations will support cultivation of the skill of self-awareness.
In this week’s Workplace Wednesday we set an intention to observe our reactions for a day.
In this week’s Tuesday Well-Being Tip, how to reconnect with small moments of what brings you joy.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of January 18 – 22, 2021: This week’s meditations will continue our focus on the first pillar in the Healthy Minds Framework, “Awareness.”
Read on for a few resources to support a day of service and reflection.