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33 Voices: The Cultivation of Human Flourishing

33 Voices hosted Dr. Richard Davidson in an episode on how to cultivate human flourishing.

“If you’re not aware of what’s going on in your mind, you can’t transform it.”
Dr. Richard Davidson

“In our conversation, we explore Dr.Davidson’s world-changing work on the advancement of human flourishing, which he describes as “the process by which we can harness the innate capacities that every human being has.” He illuminates that we’re wired for love and offers daily practices to cultivate altruism, appreciation, and compassion.”

Listen to the Episode

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The Healthy Minds Team

Healthy Minds Innovations, Inc. (HMI) is a non-profit affiliated with the Center for Healthy Minds at the University of Wisconsin-Madison, driven by a mission to translate neuroscientific research into tools to cultivate well-being. HMI believes that well-being is a skill and that anyone can train their mind.