Dr. Richard Davidson sat down with the Hidden Brain podcast to discuss the latest research on mindfulness and how meditation can help us understand the mind.
Blog: habits
This episode features Stephanie Wagner describing how to practice trauma-sensitive meditation and techniques to connect with meaning and purpose.
Dr. Davidson leads on a conversation on kindness and human flourishing at the 2022 Festival of Faiths event.
On this episode of Products with Purpose, Eli Harrell and Cortland Dahl discuss the Healthy Minds app and mindfulness research.
Daniel Goleman and Richie Davidson discuss stress and how meditation can help you develop lasting positive adaptations.
Discover Magazine quotes Dr. Richard Davidson in this piece on how mindfulness can curb feelings of self-doubt.
Mr. Porter quotes Dr. Cortland Dahl in this piece on slowing down and practicing ways to stay calm throughout our day.
33 Voices hosted Dr. Richard Davidson in an episode on how to cultivate human flourishing.
Yahoo interviewed Dr. Cortland Dahl about the science of forming healthy habits. The take home message: We need more than inspiration to build a new habit.