In this week’s Workplace Wednesday we set an intention to observe our reactions for a day.
Blog: Meditations
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of January 18 – 22, 2021: This week’s meditations will continue our focus on the first pillar in the Healthy Minds Framework, “Awareness.”
In this week’s Workplace Wednesday we remember to be kind to ourselves while working remotely during a pandemic.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of January 11 – 15, 2021: This week’s meditations will focus on the first pillar in the Healthy Minds Framework, “Awareness.”
In this week’s Workplace Wednesday we discuss how to build the skill of resilience in the face of change.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of January 4 – 11, 2021: This week’s meditation will bring us back to meditation basics to revisit the foundations of the practice in the New Year.
This week’s Workplace Wednesday Vlog from Stephanie Wagner, NBC-HWC, gives you tips to develop healthy habits in the New Year!
In this week’s Workplace Wednesday we give the gift of compassion for a colleague.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of December 7 – December 11, 2020: This week support your well-being during a Holiday Season unlike any other.