New Year, New You? Get control of your well-being in the New Year with our Winter Session Public MasterClass.
Blog: Meditations
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of October 26-30, learn to turn your compassion outward in challenging times.
In this week’s Workplace Wednesday we’ll discuss ways to combat video call fatigue, including how to create better virtual meetings.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of October 19-23, learn to create healthy habits with negative news.
In this week’s Workplace Wednesday learn tips for practicing moments of mindfulness instead of avoiding challenging work situations.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of October 12-16, learn to manage your news-related anxiety.
This week’s Workplace Wednesday piece from Stephanie Wagner, NBC-HWC, challenges you to move past the myth of multitasking.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of October 5-9, 2020, theme: Managing Election Anxiety.
In this week’s Workplace Wednesday well-being post, learn how to create work/life balance even when the lines are blurred.