Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of November 30 – December 4, 2020: This week we’ll listen deeply to our own body’s wisdom.
Blog: Meditations
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. This week we’ll delve into Insight further, getting curious about our thoughts.
In this week’s Workplace Wednesday we give tips on how to move on from a bad day at work.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of November 16- 20, 2020: This week we’ll delve into Insight, and get curious about our emotions.
This week’s Workplace Wednesday Vlog from Stephanie Wagner, NBC-HWC, gives you tips to create a culture of appreciation at your organization.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of November 9 – 13, 2020: This week we’ll delve into awareness, paying attention to our thinking.
In this week’s Workplace Wednesday we discuss the benefits of kindness, for both you and your colleagues.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of November 2- 6, 2020: Learn to feel your body’s natural response to appreciation to support well-being.
In this week’s Workplace Wednesday learn tips for practicing moments of mindfulness instead of avoiding challenging work situations.