Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of April 19-23, 2021: In this week’s meditations we’ll continue our work with the beginning of spring as an opportunity for renewal and new beginnings.
In this week’s Tuesday Well-Being Tip, how to use meditation as part of your exercise routine.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of April 12-16, 2021: In this week’s meditations we’ll continue our work with the beginning of spring as an opportunity for renewal and new beginnings.
In this week’s Tuesday Well-Being Tip, healthier habits for spring means nourishing your mind as well.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of April 5-9, 2021: In this week’s meditations we’ll turn toward the beginning of spring as an opportunity for renewal and new beginnings.
In this week’s Tuesday Well-Being Tip, face life’s ups and downs with purpose.
Healthy Minds Program app users get $50 off the price of our new event, Kickstart to Train Your Mind.
Get to know our team members. This month: Raquel Tatar, Director of Measures and Research.
In this week’s Tuesday Well-Being Tip, we explain how to take your meditation from the cushion to the world.